We can get it from FRUITS and VEGETABLES, their juices,
and from MELTED ICE.
Scientists became interested in the fact that the Yakut people of Siberia in northern Russia live , on the average, for one hundred years. They do not have running water or well water; they eat very little fruits and vegetables; their diet is poor in general but they virtually never get sick.
The answer to the mystery turned out to be very simple. The Yakuts for centuries acquired their drining water by cutting ice and letting it melt in the sunshine.
We know that aging begins with wrinkles. Wrinkling happens when our body’s cells start to dry up.
One of the main causes of aging is our body’s inability to assimilate and process the water we consume.
To slow down the aging process, we should learn to prepare and use WATER from MELTED ICE.
Structured water can be prepared from any kind of water.
Pour water into a pot, cover the pot, put it in the freezer for 2-3 hours ( I put for all night), than take out and break the frozen surface. ( some people put this water one more in the freezer).
The water under the ice has the same structure as the water in our body’s cells.
(I not recommend restaurant’s ice water).
Drinking only one glass of such water every morning on an empty stomach can significantly improve your mood and the way you look .
It is especially beneficial for the elderly because it flushes not only unhealthy deposits o
ut of their bodies but also old and dead cells, and this way it prevents them from cancers.I often put my bottle of water or glass outside for 5-10 mints (influence a solar energy or/and coloured energy).
Photo:Azer Mantesa
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Can We Live 150 Years?: Your Body Maintenance Handbook
